Spring Outdoor Track Comes to Needham TC

The Needham Track Club is beginning a Spring Outdoor Track program. Open to children age 7-14, the program will meet on Sundays from April 1, 2018 - June 3, 2018 at DeFazio Field at 340 Dedham Avenue in Needham. The session runs from 9:30 am - 10:45 am Children will be coached both in running and field events and will be exposed to tips on a happy and healthy running life style.

Children will be placed in groups depending on age, ability, and goals. The program is suitable for those serious about track and field and wanting to compete in meets as well as those with a more casual interest who want exercise and to learn more about running and field events.

Many coaches from our successful Cross Country and Winter Track programs will coach Spring Track. Michelle Geddes and Peter Farlow are the Head Coaches.

A typical Sunday session might include
- Warm up and stretching
- Running drills and fitness training
- Event skills training
- Recovery

Click for schedule and registration